Dirt And Vert

In this episode of the Dirt & Vert Podcast, David & Matt sit down with fellow East Coast Adventures running team member, athlete, and coach Taylor Williams. Taylor shares her unfiltered story of stepping into the ultra world, from running her first 50K at Firewater to tackling one of the most brutal mountain races on the East Coast—th...

In this episode of the Dirt & Vert Podcast, Mike and I sit down with legendary ultra runner, coach, podcaster, and former race director Aaron Saft. Aaron called in live from his truck while towing his camper across the country to prepare for the Rocky Mountain Slam—giving us an authentic, unfiltered look into a career that spans over two ...

In this episode of the Dirt & Vert Podcast, we sit down with two-time Cherokee Ultra 130K finisher Aden Rogers. Aden is one of only four runners to earn the coveted Cherokee double buckle, and her story from this year's race is a masterclass in relentless forward progress.

Aden breaks down her journey into trail running—from pickin...

In this episode of the Dirt & Vert Podcast, get ready for a one-on-one conversation with a runner who has been absolutely lighting up the ultra scene over the last couple of years—Kristen Soinski.

Fresh off the Chasing Democracy 250—a massive 250-mile journey run from the Statue of Liberty to Washington D.C. alongside Harvey Lewis and Greg Armstrong—Kristen pulls ba...

This week on the Dirt & Vert Podcast, Matt and I are sitting down with a runner who has been on an absolute, unhinged hot streak lately: Josh LaCrone. Josh is a paramedic, a dad, and the reigning course record holder at our very own Fort Frenzy, where he threw down a massive 113.15 miles on a notoriously brutal trail.

What makes Jo...