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Diabetes Recipes • The Hangry Woman

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Website title: Hangry Woman • Diabetes-Friendly Recipes » Diabetes Recipes • The Hangry Woman

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Diet Culture will require you to hate your body if it’s not thin enough. But, what if you… don’t?

I wonder sometimes who I’d be if I dedicated more space to body confidence instead of criticism.

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Spinach Feta Muffins (Meal-Prep Friendly & Blood Sugar–Steady)

These spinach feta muffins are a diabetes-friendly, gluten-free breakfast option designed to support steady blood sugars. High in protein, easy to prep ahead, and satisfying without being heavy.

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Type 2 Diabetes & Prediabetes Meal Plan: January 12 Weekly Menu (Free + Flexible)

This free January 12 meal plan for type 2 diabetes and prediabetes focuses on simple, protein-forward meals that support steadier blood sugars and real-life flexibility.

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The New Dietary Guidelines for Americans: What They Mean for People With Diabetes

The new Dietary Guidelines for Americans promise big changes—but what do they really mean for people with diabetes? Here’s the nuance you need to know.

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Stovetop Lasagna: A Lower-Carb Comfort Food Option for People With Diabetes

This stovetop lasagna delivers all the comfort of a classic dish with fewer noodles, making it a lower-carb, blood-sugar-friendly option for people with diabetes.

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