Dharma Seed: dharma talks and meditation instruction

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Title of Dharma Seed: dharma talks and meditation instruction: "Dharma Seed"

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Message frequency: 1.45 / day

Message History

Ayya Santacitta: Naming Not Blaming18 hrs

(Aloka Earth Room) Short Reflection on the '5th' Vipallasa & Guided Meditation including a poem by John Soos | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning

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Mark Nunberg: Samadhi as a Natural Process2 days

(Insight Meditation Society - Forest Refuge)

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Donald Rothberg: Monday Night Talk: The Foundations of Our Practice2 days

(Spirit Rock Meditation Center) A main way to understand generally our practice is by seeing it as combining (1) avoiding “unskillful” or “unwholesome” actions and states of mind (and knowing how to practice when they arise), and (2) developing skillful or wholesome qualities. We explore different aspects of this way of seeing our practice: Understanding its relationship to the ...

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Donald Rothberg: Monday Night Guided Meditation: Cultivating Three Foundational Meditative Capacities2 days

(Spirit Rock Meditation Center) We begin with a brief introduction to the theme of this evening’s talk on the foundations of our practice—avoiding “unskillful” or “unwholesome” actions and states of mind (and knowing how to practice when they arise), on the one hand, and developing skillful or wholesome qualities, on the other. There is then a guided practice, linked with the ta...

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