Dharma Seed: dharma talks and meditation instruction

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Title of Dharma Seed: dharma talks and meditation instruction: "Dharma Seed"

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Ayya Santussika: Dhammapada verses 157-166: the Self12 hrs

(Karuna Buddhist Vihara) This talk was given at East Bay Dhamma in Berkeley on July 11, 2026. It covers Dhammapada verses 157-166 on the Self.

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Lila Kate Wheeler: Fierce Compassion3 days

(Cambridge Insight Meditation Center) When news of the world is challenging and there is uncertainty for everyone, letting reality in can feel impossible or scary. Yet Buddhist practices are designed to support exactly this, though maybe not all at once. Supported by each other and those who have gone before, bolstered by an innate determination to be free, we practice skills an...

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Ayya Santacitta: Distortions of Perception VI ~ Vulnerability Understood Is Totally Necessary for Transformation4 days

(Aloka Earth Room) Short Reflection on the 4th Vipallasa & Guided Meditation including a poem by Mary Oliver | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning

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