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There’s a quiet turning point that happens for most high performers.

It’s the moment you realize that doing everything yourself isn’t strength anymore. It’s friction.

Not because you’re incapable. But because growth at this level requires perspective, space, and integration.

Support becomes strategy.

And reflection becomes fuel.

The ...


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Somewhere along the way, resilience got rebranded as emotional armor.

Keep going. Don’t feel too much. Push through.

But that version of resilience is brittle. It looks strong on the outside and quietly exhausts you on the inside.

Real resilience isn’t numbness. It isn’t stoicism-by-force. It isn’t pretending you’re fine while your nervous system is wavin...


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Burnout gets misdiagnosed all the time.

We tell high performers they need more discipline. More grit. More motivation.

But burnout doesn’t come from a lack of desire. It comes from an overdraft.

If you care deeply, work h...


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I read 71 books last year, a new record for me.  Here is some of the fiction I enjoyed most, and recommend to you.  Let me know what you liked!

A Quiet Grief by Rod Oneglia.  Full disclosure, this book was written by a childhood friend.  It is part his...


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I read (or listened to) 71 books last year, a new record for me.

Here are some of the non-fiction books I most recommend.

15 Commitments of Conscious Leadership by Jim Dethmer, Diana Chapman & Kaley Warner Klemp.  As a long-time proponent of Deliberate Lea...


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