Darwin Nutrition

Vitamin K2 is one of the fat‑soluble vitamins, along with vitamins A, D and E. It plays a key role in the body:

it contributes to normal blood clotting it helps to maintain normal bone st...

The body’s acid-base balance is essential for the proper functioning of the body. It consists of maintaining a stable pH in the blood and our tissues, slightly alkaline, around 7.4.

To adjust this pH, our body uses several mechanisms. Lifestyle, age and other factors either support or hinder these natural buffers.

Diet gre...

Tryptophan is one of the body’s 20 amino acids used to make proteins. It is called essential because it cannot be synthesized by the body and must be supplied through food or dietary supplements.

It is best known for being the precursor of two major neurotransmitters: serotonin and melatonin.

Serotonin, o...

Sponsored article

The French dietary supplement market is crowded. Between foreign brands with opaque formulas and low-cost products of dubious origin, finding a serious and accessible French brand is not always easy. This is precisely the niche that Nutrition•pro wanted to occupy from its creation in 2021.

Behind Nutrition•pro is...

Sugar is often presented as public health enemy No. 1. Are we really right to want to exclude it from our diet?

A “sugar-free diet” can cover several nutritional realities and be confusing.

This idea of greatly reducing carbohydrates is ultimately found in various eating patterns. For example, the low-carb diet, the k...