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What actually makes someone want to come back to your class?

Is it the music? The energy? The community? The instructor? How you make people feel?

My guests Barry and Shay Kostabi of FitCarma have built their work around creating intentional class experiences that keep people coming back. And you KNOW I had some thoughts about that.

Because I believe you can...


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Do your students seem to get it while they’re watching you... but the second they look away, everything falls apart?

That might be telling you something about the way they’re learning.

And one of the things that helps bridge that gap is something that doesn’t sound particularly exciting:

Predictability.

When students understand the structure of your cl...


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The industry spends a LOT of time teaching instructors what to teach.

But what about how to actually teach another human being movement?

Because knowing movement and knowing how to teach movement are two completely different skills.

In this episode, I’m talking about the teaching skill that doesn’t get nearly enough attention in our industry...


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You can be an incredible dancer and still not know how to teach someone else to move.

Because doing a movement and understanding what another person’s brain and body need in order to learn that movement are two very different skills.

In this episode, I sit down with Deborah Vogel, a dance educator who has spent more than five decades studying movement through the ...


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I’m usually the one asking the questions. This time, I’m the one answering them.

In this Podcast Flip episode, with Tirra Omilade of the The Soulful Goddess Living Podcast: Ancient Wisdom for Modern Women, I’m sharing a conversation where we get into someth...


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