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We’ve all been there: The morning before a big performance, a huge zit—or a whole breakout—decides to show up. Ugh. Time to cover up with concealer, put on a full face of stage makeup, and sweat under the lights for hours. Surely, that just makes it worse, right?
First and foremost, don’t worry. Breakouts are entirely normal, and they shouldn’t get in the w...
Over the past decade, a growing number of competitive dancers have amassed large social media followings by sharing dance-related content, becoming stars in a way that previous generations of comp kids couldn’t have imagined. The benefits of this exposure can include networking, training, and professional opportunities. But the negative aspects of social media fame—the anxiet...
Dance duo Cost n’ Mayor (Austin and Marideth Telenko) are known for their scroll-stopping, energetic style and picture-perfect synchronization. Their past dance and choreography credits include gigs with major brands like Disney, Panera, and Kate Spade, as well as global ar...
At 17, Kira Chan is living the resumé most professional dancers dream of—all while fitting in her history homework. Attending dance competitions and performing industry gigs, she balances an intense dance schedule alongside her senior year of high school.
Chan, born and raised in Los Angeles, started her dance journey like many: baby ballet and tap classes....
In August, the Minnesota Vikings Cheerleaders experienced backlash for adding two male cheerleaders to their roster, sparking a league-wide conversation about the presence of men on professional dance teams. Male cheerleaders have been part of the NFL