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Damon Ashworth Psychology

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Website title: Damon Ashworth Psychology – Clinical Psychologist

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Seven Incredible Advancements You Probably Haven’t Heard About

Global life expectancy has risen to 73 years, with significant declines in child mortality. Scientific advancements promise even longer lives through genetic research. Renewable energy now exceeds coal, and breakthroughs in drug development are speeding up healthcare. Meanwhile, a new non-opioid pain medication may alleviate the opioid crisis, and a treaty protects 99% of ocean ...


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The Top Ten Rated Non-Fiction Books for Personal Growth and Understanding

This content highlights ten transformative non-fiction books that explore deep human experiences, such as addiction, trauma, and mental health. It emphasizes themes like the impact of trauma, the importance of prevention, the strength in authenticity, healing through connection, and the power of small, consistent changes for lasting improvements.


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Part Nine of the Top 100 Non-Fiction Books Countdown: A Curated Guide to Personal Growth (20-11)

The countdown features transformative books that illuminate personal development. From Annie Grace's approach to alcohol dependency to David Goggins' intensity in mental toughness, these titles explore themes of acceptance, perspective, and growth. They emphasize evidence-based thinking, offering valuable insights into human behavior and emotional resilience. Each has unique wis...


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Ten Books for Deep Thinking: Focus, Compassion, and Life’s Big Questions (30-21)

These ten books in the countdown address profound life challenges, focusing on personal growth, wisdom cultivation, and the importance of facing mortality. Featured books explore themes like effective altruism, neuroplasticity, emotional education, and mindfulness, emphasising data-driven insights and compassionate practices to enhance our understanding and approach to life's co...


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Are You Playing the Right Games in Your Life?

A fascinating book that I read recently was The Status Game by Will Storr. I have enjoyed reading a few of his prior books too, including Selfie and The Science of Storytelling. In it, Storr says that it is impossible to not be part of some hierarchies. In other words, we can’t go through life […]


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