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Dammadaboutbreastcancer's title: Home - Dam. Mad. About Breast Cancer
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How often do you feel guilty or anxious about skipping fruits and veggies?
Daily, weekly, once in awhile?
In my experience, this thinking comes from believing the myth that skipping a single food (or foods) will automati...
Savoring a sandwich. Lingering over a latte. Munching a muffin. Eating was oh-so-simple and something to enjoy!
Now?
It’s tough to shake the food stress. Avoid the worry that you’re not ...