CrossFit Knoxville

This was such a fun event... we can't wait to do it again next year!!! If you are wanting to take part in a relay type event and you don't want to wait until next year, there is another opportunity coming up this June! (see below for more details). MILE A DAY IN MAY CHALLENGE!!! Starting May 1st you are able to earn a ticket if you run a mile that day (maximum of one ticket per ...

WE ARE STILL CELEBRATING OVER HERE... Congrats to our CFK runners for showing up during the Knoxville Marathon weekend! The relay did fantastic (Nick, Ryan, Dustin, & Parker), Chatham crushed the full with a second place finish in her age group and 9th overall woman!!!, Micheal did and Melissa finished there first ever marathons, and Hannah not only improved her Knoxville ha...

"I just felt like running." - Forrest Gump :) It’s a big weekend for our CFK community! Today, we’re cheering on all of our athletes taking on the Knoxville Marathon, Half, and Relay!!! We’re so proud of the work you’ve put in and can’t wait to celebrate you!!! As we roll through April, the momentum doesn’t stop. We’re especially excited for Rock the Row , with over 20 CFK membe...

HAPPY EASTER!!! April is here, and CFK is stepping into a month full of purpose, challenge, and community! From honoring and pushing ourselves at the Mountain Man Memorial March on April 11th , to cheering on our athletes during the Covenant Health Knoxville Marathon weekend (April 12th) , to coming together for a great cause at Rock the Row on April 18th , there’s something for...