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Title of Couples & Sex Therapy Blog - Rouse Relational Wellness: "Rouse Relational Wellness : Shame Less, Love More"
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Sexual shame is a pervasive and often debilitating emotion. It’s that knot in your stomach when you fear judgment over a desire, that recoil when a memory surfaces, or the silent voice telling you that some part of your sexual self is "wrong," "...
Halloween isn't just for kids collecting candy. For couples, it's the perfect excuse to break out of your usual date night routine and try something deliciously different. Whether you're looking to add some playful spookiness to your relationship or deepen your connection through shared thrills, the...
There's something about Halloween that awakens our inner animal. It could be the masks, the darkness, the permission to be something other than our everyday selves. This year, while scrolling through social media during spooky season, I noticed an interesting trend: people dressed as masked movie vi...
When people think about couples therapy, they often picture heated arguments about whose turn it is to do the dishes or tearful conversations about feeling disconnected. While therapy certainly addresses these issues, there's another crucial aspect that many couples don't talk about—at least not at ...
Remember when choosing a relationship style was as easy as “going steady” or not?
Yeah, those days are long gone. And honestly? That’s a good thing. Today, the world of ethical non-monogamy is more like a buffet: you get to build your own plate instead of settling for...
