Want to stay in touch with the latest updates from Core Pilates NYC? That's easy! Just subscribe clicking the Follow button below, choose topics or keywords for filtering if you want to, and we send the news to your inbox, to your phone via push notifications or we put them on your personal page here on follow.it.
Reading your RSS feed has never been easier!
Website title: Homepage • Core Pilates NYC
Is this your feed? Claim it!
When you want to become a Pilates teacher, the first step of that journey is to pursue certification.
You can select a mat or comprehensive course to achieve your goals in this area.
If you live in New York City, you’ll discover that several programs and institutes offer the chance to get certified in 3-12 months. It depends on the level you prefer and doesn’t i...
When I first discovered Pilates, I wasn’t thinking about certifications. I was thinking about my flexibility and lack of core strength and awareness and how, at the time I was first doing Pilates, I felt “not good enough” because I wasn’t a dancer or mover. I was a journalist who lived most of my 20’s l...
When I first began teaching and training instructors, Pilates looked very different than it does today. There were fewer studios. Fewer certifications. Fewer “quick fix” teacher training programs. And fewer large chains that devised a very particular style of certification th...
Obviously city life demands long commutes, desk jobs, phone scrolling. Constant walking. And, of course stress of daily life that is endemic in big metropolitan cities.
It goes without saying, that over time, city life can and does take a toll on your p...
Type “Pilates NYC” into Google and you’ll see hundreds of options. This is because Reformer Pilates, as it has come to be known, has exploded in the last few years. So how do you know which studio will actually help you feel stronger, healthier, and more confident?