Connection Codes

For the first time ever, the whole Connection Codes team is on the podcast together. Dr Glenn, Phyllis, Elijah, Laurel, Montse, and Jonathan look back on the 2026 Connection Codes Cruise: the rough start, the late-night emotion charades, the couples who worked through misses in front of the group, and the friendships that formed in a single week. It's a picture of what commun...

We're starting something new: Connected Parenting on our podcast, a monthly conversation on how to practice Connection Codes in parenting. Dr Glenn and Phyllis are joined by The Connection Codes CEO Elijah Runyan, a dad of four (almost all teenagers!), to talk about what changed when he and his wife Christina chose connection over compliance.

They get honest about the ...

Most of us think clutter is a stuff problem.

Organizing coach Tracy Hoth has spent 18 years learning it's usually something else: a skill we were never taught, a belief we picked up as kids, or an emotion we'd rather not feel.

In this conversation, Tracy, Dr Glenn, and Phyllis Hill talk about why hired organizers rarely make a lasting difference, why clutter tol...

We say it all the time: "You need to process that." But what does that actually mean?

John Kilmer is back with Glenn and Phyllis to answer the question so many people are quietly asking, and the answer is simpler and more physical than you might think. Through Phyllis's childhood memory of being told she couldn't make a sound, her mother's pattern of getting sick after...