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Complementary Training: Complementary Training Community – Coaching Education & Tools
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You spend a lot of time warming your athletes up, rather than just tick a box on making them sweaty. Learn how Scott Kuehn systemizes and progresses his warm-ups to address a variety of athletic qualities and competencies.
The post Systemizing an...
Tired of exporting VALD tests one by one? This guide shows you how to pull all your ForceDecks, NordBord, and ForceFrame data in few minutes with R. Clean, fast, and ready to use! Watch the video to see how it’s done.
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This article dives into how player profiles interact with positional demands and shows how embedded testing can transform the way you manage readiness, fatigue, and rehabilitation. If you want a simple framework that connects daily training with real on-field performance, this is a must-read.
The post href="http://complementarytraining.com/managing-peak-demands-and-...
This interview breaks down Geoffrey Chiu’s updated approach to S&C in combat sports, focusing on how skill work, robustness, and smart supplemental training fit together. It highlights why fighters often risk overtraining and how pivots and self-regulation help coaches manage chaotic fight prep.
The post href="http://complementarytraining.com/interview-with-geof...
Abstract High-Intensity Interval Training (HIIT) represents a cornerstone of modern soccer preparation, combining scientific precision with tactical intent. Its application allows practitioners to improve aerobic…
The post href="http://complementarytraining.com/physiological-tactical-and-methodological-applications-of-high-intensity-interval-training-in-soccer/" tar...
