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Message History

Sophie Grégoire Trudeau turns this conversation with Jeff into a question most of us don't ask directly: what do we actually pass down to our kids, and what can we choose not to?

Sophie, a mental health advocate, author, and former first partner of Canada, draws on attachment theory to explain how the bond we form with a caregiver in our first years quietly runs how w...


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Jet-lagged and wandering solo through Paris's Latin Quarter, Jeff slips through an unmarked blue door and stumbles into a hidden courtyard mid street-party — wine, a stranger's guitar, a dance circle pulling in everyone within reach. The next day, he can't find it again.

In this episode, Jeff traces that one improbable night — the shrine to Sainte Geneviève, the sing-a...


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Can artificial intelligence ever be conscious? Michael Pollan says no, and at the Harvest Series in Kaplankaya, he lays out exactly why, starting with what he calls a faulty metaphor: the idea that the brain is a computer.

Jeff and Pollan dig into consciousness science, plant sentience, and the psychedelic research that shaped Pollan's thinking, then turn to AI, chatb...


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Dante reserved his ninth circle for traitors, frozen for eternity. Jeff reserves it for competition dads who risk a bathroom break and miss their daughter's 90-second routine.

In this episode, Jeff catalogs the special purgatory of the competition dance dad — the 5:30 a.m. wake-ups, the backstage snack runs, the UTI he'd rather get than miss a lyrical solo — until his ...


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A low dose of tirzepatide, taken purely to move the needle on cholesterol, turned out to move a lot more than that. In this episode, Jeff sits down again with Dr. Robin Berzin, founder of Parsley Health, to go through his bloodwork and an unexpected side effect: a blunting of desire that shows up in his coffee, his cocktails, and his ambition.

Why losing your appetite f...

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