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We had trouble picking just one herb for this year, and here’s why: every body is different! So for any given outcome, or any given health problem, different people might require different herbs.
So instead, i chose an outcome that i wanted to focus on building for everyone in our community, and then created this guide of many different herbs that could help differe...
The best-seller herbal supplements we’re covering today are yohimbe & horny goat weed. They placed #30 and 31 on the list we’re using for this sequence of episodes. These two are marketed & sought-after as “male aphrodis...
When people start learning herbalism, it’s not unusual for them to begin to feel like there’s a lot “wrong” with their bodies. Some of this comes from a new recognition that symptoms they’ve been tolerating are actually a sign of something deeper, or indicate a need for change. Since it’s the new year, we’re thinking about this feeling of a need for “a whole new body” – w...
What kind of year has it been for you, as far as herbs & health go? On today’s episode of the Holistic Herbalism Podcast, we’re taking a look at the herbal year in review for 2025!
Everyone’s doing their year-end best-of lists, their ‘top 10 takeaways’, and the like – and we want to join in on the fun. As you’re considering your 2025 and looking for...
Katja wrote this essay years and years ago, and it’s still a favorite. Today she needed to hear it again – yeah, you can do that with your own writing, it’s allowed, don’t worry – and she decided to share it with you. It’s about how so many of us think we’r...