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Website title: Health and fitness blog
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Getting ready for a racecation? Here is a roundup of the runner travel gear you need to pack to make running on vacation enjoyable without extra luggage.
You’re heading on vacation or traveling for a destination race. What do you actually need to pack, and how do you avoid bringing a bunch of stuff you’ll never use?
Coach Amanda is a pro at fitting every...
Li-Ning, the Chinese sportswear brand that has recently carved out a slowly-growing slice of the pie in the running space, continues to make waves with the release of the Li-Ning Feidian 6 Ultra.
Joining the Feidian 6 Elite and Feidian 6 Challenger, the Ultra will offer runners a premium racing option dedicated to comfort and performance over longer distances t...
At some point during training, just about every runner deals with an upset stomach or GI issues. If you’re currently training for a race and trying to figure out why fueling isn’t going as planned, here are some gut training tips for marathon runners.
image from @eatforenduranceMaybe you’ve been told you need to train your gut before race day. Or maybe you’ve blamed a...