Limiting beliefs are the negative thoughts and perceptions that hold us back from achieving our goals and…

The post 5 ways to overcome limiting Beliefs: Embracing Vulnerability for Personal Growth appeared first on CogniFit Blog: Brain Health News.

Why am I tired when I wake up in the morning? Are you tired of falling asleep…

The post <strong>Get the Best Sleep of Your Life: Tips and Strategies for Waking Up Refreshed</strong> appeared first on CogniFit Blog: Brain Health News.

Apoaequorin, a protein extracted from jellyfish, has become a popular supplement due to its supposed cognitive benefits…

The post Apoaequorin: An In-Depth Look at Its Claims, Reality, and Effects appeared first on CogniFit Blog: Brain Health News.

The Benefits of Cold Exposure Therapy: How Cold Showers Can Improve Your Health Cold exposure therapy, also…

The post <strong>The Benefits of Cold Exposure Therapy: How Cold Showers Can Improve Your Health</strong> appeared first on CogniFit Blog: Brain Health News.

The application of psychology in gambling makes it easier to win without putting in a lot of…

The post Psychological Gambling: What Mental Skills Players Use During the Game appeared first on CogniFit Blog: Brain Health News.

¿Qué es la Meditación Guiada? La meditación guiada es una técnica popular de meditación que utiliza la…

The post Cómo puede ayudarte la Meditación Guiada appeared first on CogniFit Blog: Brain Health News.

College life can turn out to be pretty stressful at times. Even though you enjoy your time…

The post Self-Reflection and Mindfulness: A Powerful Combination for Students’ Mental Health appeared first on CogniFit Blog: Brain Health News.

Edible methods of CBD consumption refer to the various ways in which one can consume Cannabidiol (CBD).…

The post Edible Methods of CBD Consumption appeared first on CogniFit Blog: Brain Health News.

Chronic pain has become a growing concern for millions of people worldwide, often leading to a reduced…

The post Different forms of CBD for managing chronic pain appeared first on CogniFit Blog: Brain Health News.

We are extremely pleased to announce that we have recently partnered with Muhdo health who are a…

The post Muhdo Health and CogniFit – combining the latest Epigenetic science and AI technology appeared first on CogniFit Blog: Brain Health News.

Your mind is a muscle — let’s flex it Mental fitness training is here. As we go…

The post <strong>What Is Mental Fitness? A How-To for Exercising Your Brain</strong> appeared first on CogniFit Blog: Brain Health News.

A Meditation on Mindfulness Explanation of mindfulness and meditation For centuries, the simple practice of mindfulness and…

The post 10 Steps to Mastering Mindfulness and Keeping Up Your Meditation Practice appeared first on CogniFit Blog: Brain Health News.

Image Source Bacterial infections, while sometimes difficult to detect and identify, can be damaging or even life-threatening…

The post Common Types of Internal Bacterial Infections appeared first on CogniFit Blog: Brain Health News.

Who is ready to hop into spring and shake off this long cold winter? Enjoy a new…

The post Hop-Up Your Brain With CogniFit Easter Brain Games appeared first on CogniFit Blog: Brain Health News.

Introduction: Mental Fitness and Mindfulness Mental fitness is essential to our overall well-being. However, mental fitness is…

The post The Mindfulness-Mental Fitness Connection: What You Need to Know appeared first on CogniFit Blog: Brain Health News.

If you start to get online reviews by the hundreds, how will it affect your sales? Reputation…

The post The Power of Perception: How to Manage Your Online Reputation Effectively appeared first on CogniFit Blog: Brain Health News.

Bullying has a huge impact on the growth and development of every individual. It deprives millions of…

The post Keeping Students Safe: Confronting<br>the Problems of Bullying,<br>Harassment, and Violence appeared first on CogniFit Blog: Brain Health News.

Introduction Meditation is old! It has been around for thousands of years, but it’s only in recent…

The post Cracking the Code of Meditation: Analyzing the Top 5 Meditation Quotes appeared first on CogniFit Blog: Brain Health News.

1. What are the Sunday Scaries and why do they happen? The Sunday Scaries is a term…

The post The “Sunday Scaries” – Handle it like a Pro appeared first on CogniFit Blog: Brain Health News.

¿De qué se trata todo esto? La Meditación Trascendental (MT de ahora en adelante) ha ganado una…

The post Meditación Trascendental: Técnicas y Alternativas appeared first on CogniFit Blog: Brain Health News.