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Coaching Drills, Plays, Games, Analysis, and Ideas

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like this because the player that loses the initial race attacks as well race around a cone to a stationary ball; first one there attacks ball placed behind that the defender then retrieves and attacks with ...

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Mannequins a few yards inside each post, 3 hurdles between them. Attacker runs beyond each mannequin (and over hurdles) to receive a ball in the air. Attacker heads that ball on goal (with GK in net).

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if the GK makes any touch on the ball, the goal doesn’t count (even if it goes in) encourages GKs to do everything possible to get something on the ball

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zone in middle of field (bigger the zone, more players it impacts) two touches only in that zone can technically take more than two but the ball is lost in that zone after two touches, other team gets 3 points

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15 seconds on, 15 seconds off distance increases each round, i.e. speed increases to stay in time (run it like a beep test, with elimination? use football field markings to increase by 5 yards?)

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