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Website title: Clean Food Dirty Girl | Eat More Plants and Celebrate Imperfection
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If you’ve been searching for a way to keep your gut happy without turning your dinner plate into a snooze fest, this member-requested Low FODMAP plant-based meal plan is exactly what you need. This plan limits FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols AKA short-chain carbohydrates) to create a lineup that’s easy on the system…
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Can you believe it’s been a whole decade since our meal plans first hit the scene? We’re taking a trip down memory lane with 10 Dirty Years, the very plan that started this Clean Food Dirty Girl plant-powered revolution. This is the one that proved you don’t need meat or dairy to eat like royalty,…
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Welcome to Los Dirties, a meal plan of plant-based eats born directly from the cravings and requests of our awesome community. We’ve leaned hard into those crave-worthy Mexican and Southwest flavors you love to create a week of food that makes any day feel like a fiesta. Each Clean Food Dirty Girl whole-food plant-based meal…
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Get ready for a week that hits all the right notes with Dirty Bang Bang. This plan is a fan favorite, and introduced the world to our legendary Bang Bang Sauce and Tom Kha Soup. Life hasn’t been the same since. We’ve packed these meals with bold textures and punchy seasonings that prove eating plants…
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