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Website title: Chuze Fitness: Health Club & Fitness Center | Affordable Gym
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Split squats are one of the most reliable moves for building strength, stability, and balance. Throw a pair of dumbbells into the mix, and you have yourself a powerhouse leg day move.
Unilateral exercises like dumbbell split squats work one side of the body at a time. They’re exceptional for balancing muscular asymmetry and improving coordination, and they can also be ...
For a lifting move that strengthens your lower body and back while improving flexibility, you can’t go wrong with the dumbbell RDL (Romanian deadlift). Best of all, you don’t have to be an Olympic lifter like its namesake, Nicu Vlad, to add it to your routine.
If the RDL had a tagline, it might be “simple, but not easy.” Performed poorly, it ...
There’s nothing quite like the feeling of strong legs holding you steady. Whether you’re hiking a steep trail, running to catch a bus, or climbing a flight of stairs, building leg strength opens up entirely new worlds, no matter where you are on your fitness journey.
But how do you build that leg strength? One excellent move to help you ...
Chuze Fitness’ “All Excuses Welcome” campaign is spotlighted as one of the most creative and culturally relevant ad campaigns:
Raley’s Announces New Tenant for Former Land Park Neighborhood Store Location
As a part of the company’s commitment to enhance Freeport Boulevard,
Raley’s secures Chuze Fitness to occupy the space.
WEST SACRAMENTO, Calif. – Raley’s is proud to announce the sublease of its former store space at 4850...
