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By: Chronically Holistic. Nutritional available inside Grey Matter Counseling.
When most people think of “getting healthy,” they picture supplements, better food choices, and exercise. Others picture finally talking to someone—processing stress, unpackin...
From Band-Aid Solutions to True Healing
Understanding hormones is something I didn’t even have a grasp on until I was in my 30s—and I’m a woman!
I grew up in an era where every symptom was treated with a prescription. When I began passing out from period cramps as a young teen, I was prescribed the classic Zoloft and birth co...