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Chris Kresser

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Chris Kresser's title: Reinvent Healthcare with Functional Medicine | Chris Kresser

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In this episode of Revolution Health Radio, Chris welcomes psychiatrist Dr. Matt Bernstein to explore the emerging field of metabolic psychiatry, the science linking brain energy metabolism to mental health. They discuss how conditions like depression, bipolar disorder, schizophrenia, and anxiety often share a root cause in impaired brain energy production, and how ketogenic ...

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In this episode of Revolution Health Radio, Chris explores natural solutions for one of today’s most pressing challenges: chronic stress, anxiety, and poor sleep. He shares his top five nutrients for restoring calm and focus (saffron, L-theanine, lemon balm, holy basil, and ashwagandha), revealing how each supports the brain and body’s ability to relax, recharge, and build re...

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In this episode of Revolution Health Radio, Chris welcomes board-certified periodontist Dr. William Levine to discuss the overlooked role of gum health in systemic disease. They unpack how oral bacteria and chronic inflammation contribute to conditions like heart disease, dementia, autoimmune disorders, and pregnancy complications, and why periodontal health is as critical as...

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If you’ve spent any time exploring the world of natural skincare, chances are you’ve heard of hyaluronic acid (HA). Once...

The post Hyaluronic Acid: The Deep Hydration Molecule Your Skin Has Been Waiting For app...

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We often think of radiant skin as the result of what we put on it: moisturizers, serums, masks. But emerging...

The post Rice Ceramides: The Unsung Hero of Skin Hydration and Barrier Health appeared first on href="ht...

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