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Website title: Muse® EEG Mental Fitness & Sleep Headband

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TL;DR

Major consumer wearable brands are entering brain health. Oura just launched a 45,000-person study, but without EEG, they can only infer cognitive patterns from body signals. Inference has its limits

Measuring brain health requires reading the brain directly, via EEG, the same technology neuroscienti...


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TL;DR

ADHD symptoms are not constant: estrogen and progesterone fluctuations across your menstrual cycle directly affect dopamine, the neurotransmitter that controls attention and impulse regulation

The follicular and ovulatory phases (roughly weeks 1-2) tend to bring improved focus, motivation, an...


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