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Website title: Muse® EEG Mental Fitness & Sleep Headband
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Muse analyzed over 5,900 sleep sessions and found:
“Spring forward” cuts REM Sleep, making adjustment harder.
“Fall back” gives you an extra hour on t...
Alzheimer is one of the most common types of dementia.
Prioritizing quality sleep is a natural way to help your brain recover, improve cognitive health and preve...
Key takeaways
Muse launches Enso, an AI Coach, in November 4 2025.
Enso coaching focuses on three pillars: Clarity, Guidance, Pro...
Hormones (slow-acting, long-range) and neurotransmitters (fast-acting, brain-based) are key chemical messengers shaping your mood, focus, energy, and sleep.
When you're standing on the edge of a 20-meter platform, preparing to launch yourself into the air with nothing but training, muscle memory, and pure focus to guide you, your mental state matters just as much as your physical skill.
High diver Kimberley Benson knows that pressure firsthand. And while she's spent years training...
