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A Simple Guide to a DUTCH Test Reveals About Your Hormones
If you have been feeling out of sorts, and you think it’s your hormones, but your blood tests keep coming back “normal” — it’s time to look a little deeper.
The problem lies in the testing, because a standard blood test only shows one moment in time. It’s a single reading, taken at a single po...
A Simple Guide to What Your Hair Can Reveal About Your Health
If you’ve been feeling out of sorts lately — and your blood tests keep coming back ‘normal’ — it’s time to look a little deeper.
Blood tests are useful, but they only show a snapshot in time: what’s happening in your body at the exact moment the sample is taken.
This...
You eat well. You exercise. You’re not doing anything differently to how you’ve always lived. But something has shifted — and you can’t quite put your finger on what.
You’re more tired than you should be. More anxious. Your sleep is lighter. Your PMS is worse than it’s ever been. And when you finally go to your GP, the tests come back fine.
But there is...