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In this transformative episode of Chat Off The Mat, Rose sits down with Annette Knopp — trauma therapist, teacher, and author of Mystic Nomad: A Woman's Wild Journey to True Connection — for a deep dive into reclaiming our "inner gold" by healing trauma and creating healthy boundaries.
Annette shares her own journey of leaving Germany at 21 to travel the world in search...
What if midlife isn't a crisis to survive, but a sacred initiation to step into?
In this episode, I sit down with astrologer and coach Raina Elkins to explore how astrology—particularly Saturn and Uranus transits—can help us understand the profound shifts that happen during midlife (ages 35-53). We dive deep into Sabian symbols, a unique astrological tool that adds powe...
In this episode we celebrate Lammas which occurs every year around this time. This year it's on August 1st but the theme is evergreen, really. Lammas is the first harvest festival on the Celtic Wheel of the Year, and a moment that has Rose thinking about the Empress archetype in Tarot, women over 50, and why so many of us are terrible at receiving what we've already built.<...
Why do we keep getting triggered by the same thing, over and over, no matter how much therapy or self-help we try? In this episode, Rose sits down with JJ Flizanes — transformational empowerment strategist, best-selling author, and creator of the Empowering Minds Network — to unpack the Core Wound Map, a framework built from Imago Relationship Therapy that ident...
What happens when a successful podcaster walks away at the height of her influence to answer a call from her 19-year-old self holding a paintbrush?
In this episode of Chat Off the Mat, Rose sits down with Monica Rodgers — coach, spiritual practitioner, rites of passage guide, and former host of The Revelation Project podcast — who returned to ar...