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Your skin changed. Your skincare didn't. Sound familiar?
This week on Chat Off The Mat, I sit down with Stacy Berger, founder and formulator of Sum of All, a skincare line created for women moving through perimenopause and menopause. Stacy spent 25 years developing products for other beauty brands. Then she hit her own hormonal shifts and couldn't find anything that wor...
What if the reason you feel stuck in love, money, or your next chapter isn't your mindset, but your living space?
In this episode of Chat Off the Mat, Rose sits down with feng shui expert and spiritual psychologist Laura Vida, founder of Interior Alchemy. Laura has more than 30 years of feng shui practice behind her. She explains why rearranging furniture isn't enough o...