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We wanted to give our Changing Habits community in the USA and Canada a quick update on what’s happening with shipping at the moment.

Canada

Unfortunately, due to the ongoing national worker strike affecting transport and postal networks, we’ve had to temporarily suspend all shipments to Canada. If you’ve recently placed an orde...


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When it comes to keeping a healthy pantry, Deglet Nour dates are non-negotiable. These chewy, caramel-like morsels aren’t just a natural sweet treat—they are a powerhouse of nutrition. Think of them as little vitamins of wellness, disguised as candy.

Dates are your best friend when it comes to healthy snacks, sweet treats, and energy-boosting bites on the go.

He...


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While everyone’s busy measuring macros or counting calories, there’s a far bigger nutritional crisis flying under the radar… magnesium deficiency. Magnesium is an essential mineral that plays a vital role in many body processes like muscles, bone health, nerve function and mood. The problem is, that modern farming practices have left our soil (and therefore food) low in this ...


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