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Celiac.com Disease & Gluten-Free Diet Support Since 1995 - Articles

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The Psychology of Fear Foods: Why Celiac Patients Develop Long-Term Avoidance Behaviors

Celiac.com 01/16/2026 - For many people with celiac disease, the transition to a gluten-free lifestyle involves far more than just swapping out bread, pasta, and cookies. The emotional and psychological layers—especially fear, anxiety, and hypervigilance—can become some of the most challenging aspects of living with the condition. After repeated accidental gluten exposures, some...


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Can Your Gut Microbiome Predict Celiac Disease Years in Advance?

Celiac.com 01/15/2026 - Celiac disease has long been viewed as a condition that appears suddenly—first with vague digestive issues, then with clear serological markers, and finally with intestinal damage diagnosed through biopsy. But a growing body of research is challenging that timeline. Increasingly, scientists believe that the earliest signs of celiac disease may emerge not ...


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Easy Gluten-Free Beef and Broccoli Stir-Fry You Can Make in Minutes

Celiac.com 01/14/2026 - Beef and broccoli stir-fry is a classic dish that grew out of Chinese restaurant cooking in North America, where quick, high-heat techniques met local cuts of beef and plentiful vegetables. Over time it became a weeknight favorite: thin slices of beef, bright green broccoli, and a glossy brown sauce ladled over steaming rice. Unfortunately, for many peopl...


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The NIMA Gluten Sensor Is Back and Rebuilt for Greater Confidence

Celiac.com 01/12/2026 - After a long absence that left many in the celiac community feeling vulnerable, the NIMA Gluten Sensor has officially returned. But this is not simply a restock of a familiar product. It is a full relaunch under new leadership, with meaningful improvements designed to make the system more accurate, more transparent, and more dependable for everyday life. ...


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Gluten-Free Stir-Fried Chinese Eggplant With Garlic Sauce

Celiac.com 01/10/2026 - Chinese eggplant has been enjoyed for centuries across regions of East Asia, admired for its delicate skin, tender bite, and ability to absorb bold flavors. Traditionally, dishes like this stir-fry were prepared in bustling wok kitchens, using local varieties of long, slim eggplants that softened quickly and soaked up fragrant sauces. While the original r...


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