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It is not joy that makes us grateful. It is gratitude that makes us joyful. ~ Unknown
I often list a few things I’m grateful ...
Gratitude can be something to bring into your life that helps. The more you look at the positive, the better off you will be.
A shift slowly evolves when you train your mind to look for the positive. You will be able to change the negative cycle that is going on around you.
Even though yo...
Are you concerned you can’t help your struggling child because they don’t live at home?
Do you worry that you won’t be able to help them?
It makes sense that the CRAFT or Invitation to Change Approach is easier to use when your child lives at home. Still, there are things you can do to help when that is no longer the case.
If you aren’t ...
Think less about getting your loved one to admit to addiction and more about what it takes to build a better life. ~ Carrie Wilkens, Ph.D.
Are you concerned about your child because of their drug or alcohol use?
Would a deeper understanding of href="https://cathytaughinbaugh.com/how-one-women-overcame-her-descent-into-teenage-drug-addiction/" tar...
I’m a big fan of sober living.
It is one of the support systems that were helpful in my daughter’s recovery process.
A sober living environment can ease you back into life, with some responsibilities, but not so many that they feel overwhelmed.
It provides crucial support from those on the same path.
Following treatment, being supported over a long...
