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Tech, teamwork and tenacity
In today’s world, the role of a caregiver has transformed far beyond the traditional image of someone providing bedside assistance. Modern caregivers—whether they’re professionals or family members—are navigating an increasingly complex landscape that demands technological know-how, collaborative effort, and an unshakeable sense of resolve.
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How to make lemonade out of lemons
We’ve all been told to “look on the bright side” when life gets messy, but that’s often easier said than done. Still, a growing body of research says there’s value in that old advice, especially if you do it the right way. A new study in Frontiers in Psychology spotlights a concept called “lemonading.” Basically,...
Blurry vision alert
A common eyesight problem, unclear or poorly focused vision is dangerous: From needing new eye-glasses or contact lens prescriptions to a fix for pink eye some issues are quick to solve. However, blurred vision can also be a sign of cataracts, glaucoma, or hypertension (high blood pressure). Other things to consult an optometrist about:
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Diabetes research in Canada is being shaped by the voices of those living with diabetes every day.
When health practitioners talk about diabetes, the focus is often on blood sugar levels, diet plans, testing tools and medications. But behind these conversations are decades of evidence-based research, groundbreaking scientific discoveries, and—most importantly—the voices of...
Eat more fruits and vegetables, reduce salt intake, avoid processed meat, Mediterranean, vegan, low-carb, low-fat, keto… Whether we’re talking to a friend, seeing the latest trends on social media, or reading our favourite health and wellness magazine, we’re constantly exposed to nutrition-related information. With so much out there, it can sometimes be hard to know what diet...
