Caregiver Solutions Magazine

The drop in estrogen during menopause speeds up bone loss. Estrogen is essential for bone health because bone cells have estrogen receptors. Bone is constantly being renewed in a process called remodeling. Old bone is broken down by cells called osteoclasts while new bone is built by osteoblasts. Estrogen plays an important role in keeping this process in balance. When estrog...

The lines can be blurry between well-intentioned help and support for an older adult in need and the super attentive, risk adverse, fussing style of care that tends to reduc...

As of July 2025, Canadians aged 50 and older account for 38% of the population. This represents 15.7 million individuals. However, in a survey done by the National Institute on Aging, a disconnect is shown between the aspiration of older adults to age well and the systems and structures available to support them. The survey looked at social wellbeing, financial security and h...

Prediabetes refers to a condition where there is higher than normal blood sugar levels and thus a higher risk of developing type 2 diabetes.

Given the effects of li...

Dating later in life can feel both exciting and intimidating, especially after years spent in partnerships or following a loss. Yet for many seniors, dating offers an opportunity for renewed connection, companionship, and future joy. 

Research consistently shows that social connection plays an important role in emotional...