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Feel busy all day but still behind? It’s not your time—it’s your mental overload.
In this episode, Lauren talks with Liane Davey, author of Thoughtload, about how to reduce overwhelm and work more effectively.
You’ll learn:
Why being busy doesn’t equal being productiveHow to protect your focus and reduce distractionsOne simple shift to get more...Your 40s are supposed to feel like you’ve “made it.” So why does it often feel like a reset?
In this episode, Lauren talks with Stacey Lindsay, author of Being 40, about why midlife can spark a major career shift—and how to navigate it with clarity and confidence.
You’ll learn:
Why your 40s can trigger a career resetHow to know when it’s time t...AI is everywhere right now—and so is the pressure to “figure it out.” If you’ve been feeling overwhelmed or behind, you’re not alone. In this episode, Lauren sits down with Jill Ozovek to unpack what’s really driving AI anxiety—especially for knowledge workers—and why it’s less about technology and more about identity. They break down the biggest misconceptions about “learnin...
Is "follow your passion" actually bad career advice? Lauren sits down with bestselling author Tom Rath to discuss why passion isn't the key to fulfillment—and how contribution, strengths, and impact can lead to more meaningful work.
You'll learn:
Why "follow your passion" is often misleading—and what to focus on instead when making career decisions.H...Uncertainty at work is everywhere—from AI shifts to layoffs to constant change. But how you respond to it can shape your career. In this episode, Lauren sits down with executive coach Liz Tran to explore AQ (Agility Quotient)—the skill of navigating change with confidence. You’ll learn how to understand your response to uncertainty and build the mindset to adapt.
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