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We’re kicking off 2026 Homecoming week in style! On this episode, we take our pod on the road to this Tuscaloosa landmark and tradition, Rama Jama’s! Join us as we talk about the role of sharing a meal, and the role of Rama Jama’s as a Tuscaloosa icon in bringing community together. Special thanks to Michael Hebron and all the staff at Rama Jama’s for hosing this special epis...


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Dr Guenther interviews Dr Jeffrey Arnett, psychology and senior research associate at Clark University, about emerging adulthood and the anxiety that is sometimes related to becoming an adult.

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Dr Guenther interviews Dr. Chris Ferguson, clinical psychologist and professor at Stetson University, about comparing oneself to others and the ways to break the trap.

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How is your financial wellness? Do you know how to develop a good financial wellness plan? Brendan Roszman, MPH, CHES from the Department of Health Promotion and Wellness joins us to talk about how to understand financial wellness. Brendan also shares with us some of the programs to support your financial wellness plan while at UA and beyond.

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Hosts Sheena Gregg and Neika Morgan welcome Abby Herschbach, Team Lead for Beat Auburn Beat Hunger as they discuss supporting food insecurity in the state of Alabama.

The post Fit2BTide S12.E06: Beat Auburn Beat Hunge...


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