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When Sarah Arian reaches for a glass of wine, she increasingly thinks about what the healthiest choice is. Lately, her answer has been natural wine, which is branded as a healthy and authentic alternative.
“I would rather spend a little bit more money and get a good bottle of wine that’s not filled with artificial sugars and is natural instead of spendin...
Johanne Ranger still remembers how she got involved with the Brewer Park Community Garden.
“Well, I met this boy,” Ranger recounts, “actually, at Green Drinks, which is kind of an informal, once-a-month get together at some of the pubs in Ottawa. I met Guy Souliere, who’s one of the founders, and at the time it was the second year of the garden, so t...
While the start of the season is a few months away, midfielder Sadie Waite can’t wait to kick off her professional career with Ottawa Rapid FC after four years with the University of Nebraska Cornhuskers.
Born in St. Thomas, Ont., Waite played youth soccer with Whitecaps London and Canada Soccer’s Regional EXCEL (REX) centre in Toronto.
Eventually, she cau...
Keir Hardie has seen it many times: people sign up for a gym membership in the new year, full of plans to keep their resolutions, only to see their resolve crumble by late January.
The 22 year old worked at the front desk of the Barrhaven Movati gym for two years from 2022 and 2024.
“We would see a ton of new faces at the beginning of January,” he said. Th...
Our Midweek team truly brought their A-game this week for their second broadcast this semester. After a successful first run, their confidence and ambition shone through all the content they produced for a rather informative and entertaining show.
The team assembled and had concrete plans to tackle their same-day stories. Before we went on-air, our production team r...