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Have you ever stood in the grocery aisle comparing two boxes of cereal, bags of chips, or packages of cookies and wondered which one was actually the better deal?

I know I have.

Over the years, Mrs. CBB and I have learned that the largest sale tag doesn’t always mean the biggest savings. In fact, some of the best grocery deals aren’t advertised at all.


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PC Optimum account security is more important than ever. As I write this article, my account contains more than 9.1 million PC Optimum Points, worth approximately $9,140 in rewards. After spending years earning those rewards, I take every available step to protect my account and help prevent unauthorized redemptions.

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CBB Monthly Cost of Living Report – May 2026 Edition

Welcome back to another monthly household budget update here on Canadian Budget Binder!

Every month, we open our family’s budget books and share exactly how we manage our money—from groceries and investing to


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Currently, 46 operators and 50 gambling brands are registered with the Alberta Gaming, Liquor and Cannabis Commission (AGLC) ahead of the province’s regulated online gambling market launch on July 13.

Other recent updates include new statements from politicians and plans from big-name global gambling brands.

This is a big shake-up for on...


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Fresh • Budget-Friendly • Ready in 15 Minutes • Vegetarian • Gluten-Free

A refreshing Mediterranean-inspired salad featuring creamy white kidney beans, crisp vegetables, sweet Honeycrisp apple, feta cheese, and a homemade lemon herb dressing. Perfect for BBQs, lunches, meal prep, or as a healthy side dish.

Table of contents

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