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Fibremaxxing is about intentionally increasing your fibre intake by adding high-fibre foods to meals and snacks. As a dietitian, I’m genuinely happy to see a social media nutrition trend that’s rooted in science. And that encourages people to add nourishing foods rather than restrict them!
What is the Fibremaxxing Challenge?The fibremaxxing challenge gained popu...
Canadian waters offer an incredible variety of fish and shellfish, both farmed and wild, and many of them are easy to cook at home once you know how they taste and what to look for. This guide walks through common Canadian seafood species, flavour and cooking tips, and how to spot Canadian seafood on grocery shelves with confidence.
How to Cook and Use Popular Cana...If you ask me, a simple stick-to-your-ribs stew is the perfect thing to cozy up to in the midst of a Prairie winter. Saskatchewan chef Jenni Lessard The acclaimed Metis celeb chef pulls from fond memories of days gone by when she creates this bison stew for loved...
Cabbage rolls are one of the most beloved comfort foods you’ll find in the Prairies. With many folks having Ukrainian family roots, a made-with-love-by-somebody’s-baba batch of cabbage rolls is never more than a stone’s throw away. While I am not of Ukrainian descent, trust that growing up in Saskatoon, I had my fair share of rolls,
For a beef cattle farmer, taking good care of their animals is the number one priority. Vaccinating cattle is an important part of keeping cattle healthy and content.
Because of their outdoor environment,...
