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Canadian Chiropractic Association (CCA) title: Canadian Chiropractic Association (CCA) – Chiropractors helping Canadians live healthier lives
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If your joints ache more when the temperature drops, you’re not alone, and you’re not imagining it. Many people living with osteoarthritis report worse pain during cold, damp, or rapidly changing weather, and many arthritis organizations acknowledge this pattern.¹
So far, research suggests a relationship, but no...
As the Toronto Blue Jays make their first World Series appearance in more than three decades, team chiropractor and Canadian Chiropractic Association member, Dr. Ryan Faubert offers an inside look at what it takes to keep professional athletes performing at their best. From daily preparation to post-game recovery, he shares how collaboration across disciplines helps the t...
Resistance bands are one of the simplest and most versatile tools for exercise. They’re lightweight, portable, and affordable, making them easy to use at home, at the office, or while traveling. Resistance bands are available in different levels of tension, allowing you to modify exercises and progressions to align with your individual strength and mobility. Despite their...
When Teresa was a child, she was diagnosed with scoliosis, a curvature of the spine that can cause uneven shoulders or hips, discomfort, and limited mobility. She wore a brace until she passed puberty, and at school that diagnosis often meant being kept on the sidelines in gym class, watching others move while she was told her spine would likely limit her activities for life....
Adjusting to life with a newborn is exciting and full of new routines, so it’s easy for spine health to take a back seat while you focus on your little one. Between sleepless nights, feeding schedules, and the constant demands of parenting, many parents put their own wellbeing last.
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