Follow Building Body Portal, filter it, and define how you want to receive the news (via Email, RSS, Telegram, WhatsApp etc.) https://follow.it/building-body-portal Thu, 23 Sep 2021 10:54:08 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdmsyDXN9U6Yawp41t9tiERU Karmen Korda otkriva nekoliko varijacija najpopularnijih vježbi koje možete ubaciti u svoju rutinu.]]> Thu, 23 Sep 2021 09:45:54 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdmsyDXN9U6Yawp41t9tiERU https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlNEd-fxnn2z0QqW5gBv7mX Požurite u Polleo Sport jer vas čekaju vrhunske Back 2 Gym akcije za artikle koji će vas vratiti na put prema dobrim rezultatima!]]> Wed, 22 Sep 2021 15:49:22 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlNEd-fxnn2z0QqW5gBv7mX https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdkCc4XQGdunoYvmyuk5fxzE Konzumiranje jednog velikog obroka dnevno možda vam se čini dobrom idejom ako želite smršavjeti. No je li to zapravo štetno za vaše tijelo?]]> Wed, 22 Sep 2021 14:50:16 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdkCc4XQGdunoYvmyuk5fxzE https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlwuaJ9R3KQLKgHTd9OkkKt Ako se nikako ne možete motivirati za kardio trening, saznajte kako se konačno natjerati.]]> Tue, 21 Sep 2021 11:59:46 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlwuaJ9R3KQLKgHTd9OkkKt https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlwuaJ9R3KQLN6jHbRcHw3s U ovom članku razmatramo 5 načina kako brzo ući u ketozu te moguće rizike dovođenja tijela u ovo metaboličko stanje.]]> Tue, 21 Sep 2021 11:57:00 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlwuaJ9R3KQLN6jHbRcHw3s https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdkszM_aXTllygO5yOwvVe_2 Postoje pojedine činjenice o treningu koje su bolnije od onoga što vas čeka u teretani, a mnogi se s njima ne mogu pomiriti.]]> Mon, 20 Sep 2021 13:58:27 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdkszM_aXTllygO5yOwvVe_2 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdkszM_aXTllyrmyhX6zo8SW Jeste li se ikada zapitali kako prepoznati nedostatak ovog ključnog hormona za muškarce?]]> Mon, 20 Sep 2021 13:56:34 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdkszM_aXTllyrmyhX6zo8SW https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdn4KZ_tW1B6lslTP0vptTFR Saznajte nekoliko razloga zašto nikada ne biste trebali preskakati post-workout obrok.]]> Mon, 20 Sep 2021 10:48:29 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdn4KZ_tW1B6lslTP0vptTFR https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdn4KZ_tW1B6lt5ZnUTwRGH7 Vilim Puclin otkriva nekoliko zahtjeva vezanih uz trening početnika i naprednog vježbača.]]> Mon, 20 Sep 2021 10:48:00 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdn4KZ_tW1B6lt5ZnUTwRGH7 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlW8OnkbSQupgX50KYzL9tX Prijavite se u LeoClub, sudjelujte u odličnoj nagradnoj igri i prvi saznajte što nam stiže u Polleo Sport 22. rujna!]]> Fri, 17 Sep 2021 10:44:54 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlW8OnkbSQupgX50KYzL9tX https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGNKEpFgimKzx Kad su liječnici otkrili da će im mršavljenje uvelike pomoći da dobiju dijete, par je odlučio učiniti sve što je u njihovoj moći.]]> Fri, 17 Sep 2021 09:50:50 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGNKEpFgimKzx https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGP9M7fKGWt0o Saznajte zašto je mišićna masa važna za oba spola, te zašto je mišićna masa kod muškaraca važna i ženama.]]> Fri, 17 Sep 2021 09:24:15 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGP9M7fKGWt0o https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGAO5yOwvVe_2 Ako mislite da je bodyshaming problem koji se ne tiče manekena, glumaca ili sportaša, gadno se varate.]]> Fri, 17 Sep 2021 09:20:17 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGAO5yOwvVe_2 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGFRpWVnEcNkS Ako i vi imate problema s prekomjernim unosom šećera, ovih 5 trikova udaljit će vas od njegovih štetnih učinaka i osigurati vam bolje zdravlje i vitkiju liniju.]]> Fri, 17 Sep 2021 09:17:31 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGFRpWVnEcNkS https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGAX50KYzL9tX Ispecite bogato začinjen losos glaziran javorovim sirupom za brzi ručak ili večeru.]]> Fri, 17 Sep 2021 08:37:11 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGAX50KYzL9tX https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGJNaYRWadcX6 Ako ste se zaželjeli slatkog, pripremite ovaj desert i uživajte u bogatom okusu bez straha od viška kilograma.]]> Fri, 17 Sep 2021 08:36:59 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGJNaYRWadcX6 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGNaXKMm36c-X U ovom se slatkom doručku nalaze svi zdravi sastojci koji neće narušiti vašu kondiciju.]]> Fri, 17 Sep 2021 08:36:56 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGNaXKMm36c-X https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGDHgrmwRGUK6 Ima li što bolje od napitka koji će vas istovremeno zasititi i napuniti energijom? Provjerite o kakvoj je ledenoj kavi riječ i pripremite ju sami.]]> Fri, 17 Sep 2021 08:36:50 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdlD3Rvg7FYhGDHgrmwRGUK6 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdnMMSZiYRQ-C20dX84dnP8Y Isprobajte 3 jednostavna i zdrava recepta s maslacem od kikirikija koji vam mogu pomoći da obogatite svoj plan zdrave prehrane.]]> Thu, 16 Sep 2021 16:29:43 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdnMMSZiYRQ-C20dX84dnP8Y https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdnMMSZiYRQ-C3HnycKeoCpf Ako vas zanima jesu li bodybuilderi zapravo snažni ili je sve to “maska” dobrog izgleda, odgovor saznajte u članku.]]> Thu, 16 Sep 2021 13:17:20 +0200 https://api.follow.it/track-rss-story-click/v3/xRLJBPmysdnMMSZiYRQ-C3HnycKeoCpf