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Buffalohealthyliving: Health, Fitness and Nutrition for People of All AgesBuffalo Healthy Living Magazine
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By Annette Pinder
As Moise Bukuri of Burundi, an incubator farmer at Providence Farm Collective (PFC), and Hamadi Ali of Somalia, PFC’s Deputy Director, walk through rows of vegetables, they usually reminisce about their lives and families. Around them are crops they’ve known since childhood that are unfamiliar to many Western New Yorkers, including African eggplant, r...
by Annette Pinder
Before you know it, cooler weather will arrive in Western New York. That means we’ll start closing our windows, turning on the heat, and spending more time indoors. While we think about furnace maintenance and rising heating bills, there’s something else to consider: the air we’re breathing inside our homes.
According to the U.S. Envi...
When it comes to nourishing a newborn or young child, no food source is as natural and beneficial as a mother’s breast milk. Breastfeeding is a personal choice, but one many mothers consider after a child’s birth. That’s because a lactating body produces the exact nutrients a baby needs during the three phases of milk production. California Breastfeeding says that, in almost ...
by Jenna Van Dusen, D.O., Buffalo Medical Group Primary Care
High blood pressure, also known as hypertension, is one of the most common health conditions affecting adults. Often called the “silent killer,” high blood pressure usually has no noticeable symptoms, yet it can cause serious damage to the body over time. Because many people do not realize they have h...