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Brighton and Hove Psychotherapy

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Having previously explored the compulsive use of pornography, I wanted to continue ref...

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A foundational principle of depth therapy is that until mourned, the past is never truly past. It lives on in the present in our href="https://www.brightonandhovepsychotherapy.co...

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The formation of identity is never a solitary endeavour. From our earliest moments, we develop a sense of who we are through href="https://www.brightonandhovepsychotherapy.com/blo...

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In the therapy room, shame – which we often hide, almost at any cost – frequently hinders progress. Clients sometimes conceal aspects of their behaviour they fear are shameful, such...

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What is NVR?

Non Violent Resistance (NVR) is a powerful, ...

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