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Brain over Binge

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Site title: Brain over Binge by Kathryn Hansen

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Ep. 198: Food Noise, Part 1: Bingeing is Not a Solution

The post Ep. 198: Food Noise, Part 1: Bingeing is Not a Solution appeared first on Brain over Binge.


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Ep. 197: Nourishment in the New Year: Rebel Against Diet Culture with Bonnie Roney, RD

The post Ep. 197: Nourishment in the New Year: Rebel Against Diet Culture with Bonnie Roney, RD appeared first on Brain over Binge.


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Ep. 196: How Humor Can Support Recovery (with Coach Julie)

The post Ep. 196: How Humor Can Support Recovery (with Coach Julie) appeared first on Brain over Binge.


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New Group Coaching Times 2026

Hi everyone, I hope you are having a nice December. As I’ve shared, I (Kathryn Hansen) will be leading the Brain over Binge group starting on January 1st, 2026. Below are the details of what is changing, and what is staying the same—so you can plan your support in the new year, and determine what […]

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Ep. 195: The Protection Myth: Bingeing is Not Keeping You Safe

The post Ep. 195: The Protection Myth: Bingeing is Not Keeping You Safe appeared first on Brain over Binge.


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