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Understand what drives self-sabotage in bipolar disorder, and learn expert-backed ways to protect your stability. Getty Images (Stock photo posed by model) ON THIS PAGE ON...

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Beyond his world titles, the boxing icon opens up about the everyday habits that help him manage his moods. Robert Cianflone/Getty Images


Key Takeaways

As Tyson Fury prepares for his July 24 fi...

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Oversleeping with bipolar disorder is not laziness. It may be hypersomnia, a sleep symptom that can affect mood, energy, and daily life. Getty Images (Stock photo posed by model)


Key Takeaways

Sleeping ...

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Sleep changes can affect bipolar symptoms, but healthy routines can support circadian rhythm and mood stability. Getty Images (Stock photo posed by model)

Do you have something in life you’d like to leave behind, but life events con...


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Self-care supports stability best when it also respects other people’s needs, boundaries, and feelings. Getty Images

With bipolar disorder, it can be difficult to distinguish between “self-care” and “selfishness.”

In my mind, “self-care” is recognizi...


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