bphope

From sensory overload to deep emotional shifts, explore why people with bipolar disorder often feel the world more deeply. Getty Images (Stock photo posed by model)

Living with bipolar disorder can make the world feel louder, brighter, and more intense than it does for other people. You may notice that sights, sounds, smells, clutter, or other people’s m...

Discover how these celebrities manage their symptoms — and how these same tools may help you, too. Chad Salvador, Michael Loccisano, Stephane Cardinale, Craig Sjodin/Getty Images

Key Takeaways

With the barrage of upsetting news these days, mindfulness is an effective antidote to it, especially for those with bipolar disorder. Getty Images (Stock photo posed by model)

The preoccupation many of us have with national politics is often overwhelming. Many people constantly check news and social media feeds while engaging in discussions fraught with strife and ...

It’s not about powering through. It’s about avoiding known triggers, protecting your energy, and staying flexible through setbacks. Klaus Vedfelt/Getty Images

I often feel as if I’ve stepped back in time when I get really sick. I think, How could this happen again? I’ve worked so hard to get where I am! I remember telling this to my therapist after I st...

Living with bipolar disorder and racial bias, I’ve found healing in choosing labels that strengthen me and rejecting those that limit me. Nicola Katie/Getty Images (Stock photo posed by model)

When we ...