Please turn JavaScript on
header-image

Blooming Mindfulness

Want to stay in touch with the latest updates from Blooming Mindfulness? That's easy! Just subscribe clicking the Follow button below, choose topics or keywords for filtering if you want to, and we send the news to your inbox, to your phone via push notifications or we put them on your personal page here on follow.it.

Reading your RSS feed has never been easier!

Website title: Blooming Mindfulness -

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.28 / week

Message History

It is early January, and though I think of summer as ‘New Year’ I still want to set goals and change things up at this time of year. Creating healthful choices in 2026 however, is not about rigid resolutions that leave no room for my mental health or my chronic illnesses that inevitably make my life hard to control. Instead, these goals and t...


Read full story

Happy New Year dear readers, and welcome back to the blog! As we step into 2026, I wanted to talk about how important it is to let go of negativity about who you are or were in the year before. Rejecting New Years pressure and the idea that we are not enough unless we are trying to change everything about ourselves. The pressure to have a new...


Read full story

The holiday season can be so magical, but it can also be deeply overwhelming when you’re juggling health struggles and trying to navigate events that aren’t always accessible. For many of us, navigating the holidays as a disabled person ends up feeling more like work than something cosy or joyful. This year’s International Day of Persons with...


Read full story

It is Disability History Month a powerful time to honor the visionary leaders who paved the way, celebrate those still carrying their legacy, and imagine together the future they helped shape I feel inspired by the incredible activists highlighted in this post, bringing together the past, present, and future. I especially wanted to celebrate ...


Read full story

World Kindness Day reminds us that small gestures can create big changes in the world. But for many of us who struggle with disability and low spoon days, it can feel overwhelming and out of reach, but it is still possible. This post explores accessible ways to spread kindness to ourselves, the people around us and the world at large.


Read full story