Herbs contain a whole heap of useful compounds that may give us a little wellness boost.
Namely:
- Useful antioxidants that may support our overall wellbeing
- Anti-ageing compounds such as apigenin found in parsley
- Nutrients that may support the immune system
- Antibacterial/ Antifungal agents that may support our gut health
The latter is why I recom...
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Website title: Eva Humphries Clinical Nutritionist