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Blog - Whisper Running | Youth Running | Club XCTF | Events title: Whisper Running | Youth Running | Club XCTF | Events
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The teams obligatory Grant Street Pier photo.
This past week we changed up the training a bit to reflect a change in race days. Typically, races are held on Saturday mornings, but tomorrow, November 1, we race on Sunday afternoon at Stumptown in Monmouth, Oregon. Rather than our typical Monday and Wedn...
With Winter Training beginning Monday, January 18, I’d like to share some general (and some new) information about the program, how it works, etc., particularly because we have so many new families involved in the program. This is truly an exciting time, and I’m delighted t...
In an August, I posted a thread on the Whisper Blog titled Rhythm Running, describing efforts to improve foot-strike and stacking of the forefoot, hips, and shoulders. The drill included runners running the first 100m corner stretch of ...