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Hi Everyone,

This week’s YouTube video covers mistakes I see all the time in the hot room!

YOUTUBE VIDEO

Whether you’...


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Hi Everyone,

This week’s new YouTube video explores one of the most important and often misunderstood, aspects of Hot Yoga: the relationship between the Standing Series and the Floor Series.

YOUTUBE VIDEO

Using the concepts of Shiva ...


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Hi Everyone,

After an amazing week of Teacher Training in Iceland, I’m heading home with a full heart and a brand new YouTube video for you.

YOUTUBE VIDEO

This week’s video explores a big question many students and teachers are asking:


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