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Title: Couples Counseling, Ketamine Therapy, & Intensives
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Some of the deepest healing I’ve experienced didn’t come from understanding myself better. It came from being witnessed.
My own experience with postpartum anxiety eventually changed not only the way I understood myself, but the way I understood therapy. It showed me the limits of trying to heal entirely on our own and the power of being in relationship with people who c...
The first time I learned to abandon myself was when I was 4 years old. I can still hear the inflection in my mother’s voice telling me not to be too loud. This was my indoctrination into patriarchy. My dad was just home from work and he needed time to wind down. In our house his energy was protected above everyone else’s and my mom ra...