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Website title: Project HEAL

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Breaking down barriers to eating disorder treatment can take many forms. Providing financially accessible treatment options, advocating for systemic and healthcare reform, de-stigmatizing mental health care, and even providing educational resources to communities about when/how...


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In 2016, I went on a family cruise with my parents, my twin sister, and a few friends. Looking back, it should have been one of the happiest trips of my life.

Instead, I spent a lot of it crying in my room.


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While trauma can affect many areas of our lives, food and eating behavior are often left out of the conversation. Trauma and eating behaviors can be strongly linked for some people. While an eating disorder is not a direct symptom of trauma (yes, you read that right), trauma an...


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