Blog - North Somerset Creative Mindfulness in Nature

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What Is a Women’s Circle (And Why They’re More Needed Than Ever)25 days ago

Have you ever longed for a space where you can simply be?
No masks, no small talk, no fixing or performing, just real connection, warmth, and exhale?

That’s what a Women’s Circle is.

It’s not therapy, not a workshop, and not a place where a...

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Nature as the Original Wi-Fi: Reconnecting to What Really Sustains You43 days ago

Picture this morning scene: you wake up, bleary-eyed, and before your feet even touch the floor, you’re already scrolling. A quick check of your notifications, messages, then emails, then… oh, there’s another new notification, and suddenly you’ve fallen into that familiar digital rabbit hole where t...

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5 Tiny Mindful Practices That Help When You’re Overwhelmed: Simple Ways to Find Calm Fast2 months ago

Finding Calm in the Midst of Overwhelm

At some point, we all feel overwhelmed… a mounting to-do list, emotional pressure, or the weight of life itself. Overwhelm isn’t just a passing feeling; it can affect our mental wellbeing, physical health, and relationships....

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Is Disconnection from Nature Making Us Lonely? Exploring the Link Between Green Spaces and Wellbeing3 months ago

The Hidden Cost of a Nature-Deficient Life

Loneliness has been called an epidemic of modern times. Across the globe, millions of people report feeling isolated, disconnected, and unseen and this is having a profound impact on mental and physical health. The World Health Organizat...

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Nature Connection Through the Lens: The Transformative Practice of Mindful Photography3 months ago

More Than Just a Photo

We live in a world where photos are everywhere. Snapshots of meals, sunsets, dogs in funny hats, you name it. But here’s the thing: not all photography is created equal. Some of it is about capturing perfection, racking up likes, or showing the world your “...

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