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How we talk to ourselves matters. You may find yourself often engaging in negative self-talk, or that it comes easier to you rather than engaging in positive self-talk. Practicing pos...
The World Health Organization indicates that adolescents aged 10 to 19 “experience rapid physical, cognitive and psychosocial growth. This affects how they feel, think, make decisions, and interact with the world around them.” The skills and habits ...
Having a close friend in class makes everything better — complicated lectures feel lighter, group projects less stressful, and school lunches more fun. Thus, when the school year starts and your bestie’s not in your class anymore, it’s totally normal to feel:
A little sad
A bit anxious
Maybe even kind...
Change is hard. The transition from summer to back-to-school can be an upsetting, confusing, and emotionally challenging experience for some kids. As a parent, it’s important to find ways to support your child during this transitional period that will help them both inside and outside of the classroom.
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