Blog - Low Carb Love™

1. Burger Bell Pepper Sandwich

Best with: Green bell pepper (its savory flavor pairs well with beef)

Ingredients

1 green bell pepper

4 oz ground beef

1 slice cheddar cheese

2 slices tomato

2 pickle slices

1 tbsp diced onion

Lettuce

1 tbsp burger...

For the Pizza Wrap

1/3 cup shredded mozzarella cheese

7–10 nitrate-free turkey pepperoni slices

1/4 cup mushroom slices

4-5 jalapeno slices

1/4 bell pepper, sliced

Optional - sausage or bacon bits

For the Greek Yogurt Caesar Dressing

1/2 ...

Ingredients (serves 6)

2 cups shredded chicken

1/2 cup pickled jalapeños, chopped

1/2 cup roasted corn (optional)

1/2 cup shredded cheddar cheese

1/2 cup lite mozzarella cheese

2 cups half and half

4 oz cream cheese, softened

1 tsp paprika

1 ts...

1. Vanilla Protein Latte ( Iced)Ingredients

1–2 shots espresso (or strong coffee)

1 cup milk (or Fairlife/high-protein milk)

1 scoop vanilla protein powder

1/2 tsp vanilla extract

Ice

Instructions

Blend milk + protein powder until smooth

Pour over espresso

Serve hot or over ice

2. Chocolate Cream Protein Cold Brew

(Inspir...

IngredientsFor the Pizza Wrap

1/3 cup shredded mozzarella cheese

7–10 nitrate-free turkey pepperoni slices

For the Greek Yogurt Caesar Dressing

1/2 cup plain Greek yogurt

1 teaspoon Dijon mustard

1/2 teaspoon minced garlic

1 tablespoon lemon juice

1/2 teaspoon Worcestershir...